More on Vinager/Sore Muscles-Stiff Joints

Apple Cider Vinegar (organic of course).  Bragg brand has the mother in it.  Can buy at any health food store.


If you are hurting all over, sore muscles, stiffness in joints, use 1 or 2 cups of Apple Cider Vinegar in bath.  Soak for at least 20 minutes.  You can feel your body detoxifying.  It is really amazing.

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